- Zen Master
Disciplines and skills
- Pre/Post Natal
- Breathing Techniques
- Hatha Yoga
- Mindfulness meditation
Hatha Yoga, Pregnancy Yoga - Ayurveda Therapist, 500HR Yoga Teacher
Reviews and rating
Review from Maria T. after Meditation
Sara Ghisaura has been teaching yoga for many years and has gained her ERYT 500 Gold designation from Yoga Alliance. Specialising in Hatha yoga, Pregnancy Yoga and Yoga for Children, Sara is really experienced in teaching a vast array of demographics. Also certified as an Ayurveda Therapist, clients can also a specialist in passive stretching for injuries.
Qualifications and associacions
- -Teachers Course Diploma in Yoga – School of Yoga and Ayurveda-Milan.
- -2010 Diploma in Ayurvedic Massage School of Yoga and Ayurveda- Milan.
- -Yoga Alliance® Italia’s RCYS 200 hour: A.I.Y.B (Italian Association for Children’s Yoga) 200 hour RCYT Diploma.
- -Yoga Alliance Italia