Lauren Rutherford

Lauren demonstrates each exercise with such precision and ensures each of her clients is confident with the exercise. She takes time to watch, encourage and correct any postures ...

Favourite workout Song:

I am woman - Emmy Meli

Proudest moment as a Trainer:

Motivating my fclients and supporting their physical and mental health during lockdown and the positive feedback they gave me.

Qualification:

• Stott Pilates Certified