Lauren Rutherford

4.9213 Ratings
Precise, attentive, and motivating
London, UK



Lauren demonstrates each exercise with such precision and ensures each of her clients is confident with the exercise. She takes time to watch, encourage and correct any postures ...

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Favourite workout Song:
I am woman - Emmy Meli
Proudest moment as a Trainer:
Motivating my fclients and supporting their physical and mental health during lockdown and the positive feedback they gave me.


  • Stott Pilates Certified
You don’t have to be extreme. Just consistent.