Adam Humphries

(870 ratings)

Specialises in S & C, functional movement & Postural Correction

No extra
Personal Training
No extra

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Sun 21 Jul
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About me

Adam has over 7 years experience and has developed his own style of training focusing on energising sessions that offer functional strength and conditioning and weight loss. All Adam’s training programmes are bespoke and tailored to meet the goals and aspirations of each client individually. The sessions are always set out to really challenge you, ensuring that they are not only fun but beneficial too. His adaptability to help his clients to achieve their goals whatever type of training location is something that Adam feels separates him from the rest. Adam understands that each client is different and has different goals, therefore, there never are two sessions that are the same. He always ensure the sessions are fun, challenging, engaging and beneficial. All my clients thrive from my motivational skills along with my fun and friendly approach. That said I am a tough taskmaster so don’t expect an easy ride. Working together Adam will help you plan out the best way of tracking progress depending on your goals. He is always on hand to offer additional advice throughout your sessions and help you continue to grow.

Certified fitness professional
Fully insured


Active IQ Level 2 Certificate in Fitness Instruction
Active IQ Level 3 Certificate in Personal Training
The Training Room Certificate in Boxercise, Indoor Cycle, Circuits, Sports Nutrition


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