One of our highly experienced personal trainers, Dana V, has been in the industry for more than 12 years. She is a national hurdle champion, has a degree in sport sciences and maintains a fantastic philosophy for fitness and life. Not to forget a mum to two adorable daughters.
Dana’s commitment to her client’s success is her top priority. She has a kind and gentle nature but that doesn’t mean she will let you getaway with those extra burpees. TruBe customer’s love her workouts and also enjoy her integration of Yoga training.
Who is your biggest client success story?
I trained a mother of two who lost 15 kg. She not only looked amazing but she could do six clean pull ups and established a personal best doing broad jump exercises.
What do you add your shake/smoothie to give you a boost?
I love adding raw cacao and chia seeds. It makes it a heavenly and beautiful smoothie.
What do you enjoy about being a part of the TruBe Team?
It makes you feel like a special agent who goes out into the world to help people achieve their goals. I just love being part of the TruBe community.
What was your last health and fitness obstacle and how did you overcome it?
After having two children I suffered from diastasis rectus, the separation of the abdominal muscle. It took a lot of work to repair it but I’m happy with the results.
Where is your favourite healthy date?
I love cooking new and healthy combinations for my family and friends.
What is your favourite instagram account you follow?
What is your favourite piece of TruBe equipment?
Speed ladder and the gripper sandbag.
What is your favourite motivational quote?
“Stay original and true.”
What was your latest qualification?
Vinyasa Flow Yoga Teacher
What is the best piece of advice you have received from a mentor?
Always find time to breathe and connect with your inner self.